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What's your problem area?
Started by Katie, Mom365 Host. Last reply by jimladeana May 6. 3 Replies 0 Likes
I'm sitting here looking down at my hips and thighs and thinking I really need to get working on these areas! What body part do you want to reshape? Maybe we can share some exercises for toning our…Continue
Half marathon training!
Started by Katie, Mom365 Host. Last reply by Katie, Mom365 Host Mar 11. 4 Replies 0 Likes
I finally did it: I signed up for a half marathon, taking place in June. I also recruited some of my friends to run it with me, both runners and non-runners. Anyone out there interested in training…Continue
Tips for getting and staying motivated!
Started by Katie, Mom365 Host Feb 4. 0 Replies 0 Likes
Our mom fitness blogger has 8 ways for you to get and stay motivated to work out--Sometimes it’s easier to forgo a sweaty gym session in favor of pajamas and a snuggly night on the couch with your…Continue
Share your best diet foods!
Started by Katie, Mom365 Host. Last reply by Katie, Mom365 Host Dec 17, 2012. 2 Replies 0 Likes
I'd like to lose a few pounds before visiting my in-laws at Christmas. For me, that really means changing my diet since I'm already pretty good about exercising. I need to swap carbs for more fruits…Continue
Comment Wall
Comment
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Comment by tonya perna on April 5, 2013 at 9:43am -
you actually don't want to cut down on your food intake, you want to eat several smaller meals and snacks. (i.e. instead of 3 large meals eat 6 small meals and 2 snacks), this helps balance your blood sugar and metabolism and helps you avoid the crash. I know it will seam like your eating all the time, but it works.
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Comment by Kaden's Mommy on March 22, 2013 at 5:23pm -
Hey everyone! ok so, i had my son in aug of 2012. i was 135 pre-pregnancy weight & was 186 four days before i had him. i ended up with an unplanned c-section & have not been able to lose hardly any of my baby weight. i have been stuck at around 155 for a while & it bothers me. i tried going to the gym with my best friend, eating healthier, drinkin water, cutting back on junk food etc. I need help or any suggestions as to what to try. I think im goin to start taking ACE......
Thanks :)
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Comment by Katie, Mom365 Host on January 3, 2013 at 10:04am -
Did you resolve to get in shape this new year? Here's advice from our mom trainer on how to keep your fitness resolutions.
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Comment by Katie, Mom365 Host on December 30, 2012 at 11:25am
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Moms, stay fit while traveling! We've got tips and on-the-go workouts to help you stay on track while on the road this holiday season. It's all part of Project Zero, fitness and nutrition advice to help you maintain your weight this holiday season.
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Comment by Katie, Mom365 Host on December 11, 2012 at 6:19pm
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We've posted another installment of Project Zero, helping you maintain your weight this holiday season. This week: Tips for how to avoid unnecessary calories, plus a new "countdown" workout! Let us know how it's going!
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Comment by Katie, Mom365 Host on November 13, 2012 at 7:26pm
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Just in time for the holidays: Six ways to make fitness fun!
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Comment by LaVonne Alioth on October 24, 2012 at 9:15pm -
Thank you!
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Comment by Katie, Mom365 Host on October 24, 2012 at 8:55pm
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Looking for a low-impact exercise you can do with your baby? Check out five reasons you should start walking! http://www.mom365.com/Baby/Posts/2012/Oct/5ReasonsYouShouldBeWalkin...
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Comment by Katie, Mom365 Host on October 10, 2012 at 12:59pm
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With the holidays coming up, it's good to have some exercises you can do on the road. Check out this on-the-go workout! http://www.mom365.com/Baby/Posts/2012/Oct/AllYouNeedIsABAND.aspx
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Comment by Katie, Mom365 Host on October 2, 2012 at 12:59am
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Jumping rope=awesome calorie roaster! Grab a rope and check out this quick workout: http://www.mom365.com/Baby/Posts/2012/Oct/Everybody-JUMP-JUMP-rope....
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